Testimonials
“Training with Alaine was the best decision I made for my fitness goals. She motivated me to push myself and not give up. She is patient, professional and particular. I am now able to do exercises I struggled with prior to training and my core and strength have greatly improved. Every workout was tailored to my goals and fitness level while stilll challenging me to improve.
I have worked with several trainers in the past and Alaine is by far one of the best and I would highly recommend her !!!!”
-Dr. Iyabo Iboaya (Findlay, Ohio)
“Working with Alaine has been one of the best decisions I have made for my health in recent years. She brings a ton of experience and knowledge and uses it to train in a compassionate and positively motivating way. She has been a pleasure to work with, and I cannot recommend her services enough!”
-Erik S. (Findlay, OH)
“When I first started working with Alaine Emens, I was feeling stuck and struggling to stay consistent with my fitness routine. My biggest challenge was knowing what to do, how to do it effectively, and staying motivated enough to keep going. I knew I needed guidance, accountability, and someone who could help me build confidence in my workouts.
From day one, working with Alaine has been an incredible experience. She took the time to understand my goals, meet me where I was, and create a plan that felt achievable while still pushing me to grow. Every session is well-planned, challenging, and encouraging, and I’ve seen progress that I never would have achieved on my own. One thing I especially appreciated was that she gave me at-home assignments and workouts between sessions, which helped me stay consistent, build healthy habits, and continue making progress even when we weren’t training together.
My favorite thing about training with Alaine is her ability to make hard work fun. She brings positive energy to every workout, celebrates every milestone, and somehow knows exactly when to encourage you and when to challenge you. She genuinely cares about her clients’ success and is invested in helping them reach their goals.
If you’re looking for a knowledgeable, motivating, and supportive trainer who provides both accountability and the tools to succeed on your own, I highly recommend Alaine!”
-Maureen Hull, (Findlay Ohio)
“Training after menopause felt overwhelming, but Alaine met me exactly where I was. She helped me safely rebuild my strength, confidence, and trust in my body with her knowledge, patience and encouragement. Alaine’s support made a meaningful difference in how strong and capable I feel today.”
- Christina B. (Findlay, OH)
“I consulted with Alaine Emens after I’d been in physical therapy for a while for a torn meniscus. I tore it in an ice fall and made it worse while rehearsing a dance routine for a show. My therapist did a great job addressing the knee itself, but I felt that perhaps I wouldn’t have gotten the injury if I was more solidly fit in my legs, glutes and core. At 66, Alaine gave me a series of exercises to address those issues — including chair squats. My therapist’s reaction was, “If she’s got you doing chair squats, and you’re having good results, great. I was about to move you on to them soon anyway.” More than 6 months later, I’m still doing the series Alaine gave me every other day or so, and I feel overall very fit and strong. I feel I am ready to return to the ballroom, square and contra dancing I enjoy. Plus, I live part of the year in New York City. Strong legs and good balance are essential for getting around, even getting up and down the stairs to the subway. Alaine’s great quality is her empathetic understanding of the human body — especially the older one — and the solid fundamentals needed to keep it in top shape.”
— Nunzio L. (New York, NY)